Trail At a Glance
Location: Dennis Cove, Hampton, Tennessee
Route: Dennis Cove to Coon Den Falls and back
Distance: Approximately 1.5 miles round trip
Estimated Time: Approximately 3 hours
Difficulty: 1.25 out of 5 (Moderate to High Difficulty)
Terrain: Steep forest trail with sustained climbing
Elevation: Gradual at first. Nearly vertical after the first 0.25 miles.
Trail Type: Out-and-back
Water: One stream crossing approximately 0.2 miles into the route
Meeting Time: 7:50AM
Reserve Your Spot! See You On the Trail!
What to Expect
The climb begins after the stream crossing. The crossing occurs approximately 0.2 miles into the route. The primary ascent follows soon afterward.
The trail is steeper than its mileage suggests. This is a short route, but the sustained climb makes it physically demanding.
Pacing matters. There is no need to rush the ascent. Take breaks when needed and allow yourself enough energy for the return trip.
Conditions can change the difficulty. Wet conditions can make sections of the trail slick. Freezing temperatures can create additional hazards, and the route is not recommended when temperatures are below freezing at the trailhead.
The waterfall is not the end of the effort. Reaching Coon Den Falls completes the climb, but the return requires descending the same demanding terrain.
What to Bring
Required
- 1-2 liters of Water or Electrolyte Drink (Gatorade, LMNT, etc.)
- Suitable snack (peanuts, crackers, protein bar, etc.)
- Footwear with good traction (No flat bottomed sandals or flipflops)
- Appropriate clothing (no swimsuits or mesh clothing)
Suggested
- Small backpack or shoulder bag
- Pants (the trail tightens in places)
- Trekking Poles (if needed)
- Journal and Pen
Hike Timeline
Hiking trails can change. People hike at different paces. The timeline below is an approximation and subject to change and adaptation as needed.
Trail Overview and Introductions: 1-1:15PM
Hiking Begins: 1:15PM
Discussion Break: ~2:30-2:45PM
Reflection/Journal Break: ~2:45-3:15PM
Return Begins: ~3:15PM
Arrive at Trailhead: ~4PM
Debrief: ~4-4:15PM
